Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/29/22 @ 2:12 AM
Difficulty: 3.24 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/29/22 @ 1:14 AM
Difficulty: 8.18 / 10
271kj
60rpm
48%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 1/28/22 @ 4:28 AM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/28/22 @ 4:23 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/28/22 @ 3:24 AM
Difficulty: 7.11 / 10
274kj
65rpm
45%
16mph
10 min Morning Meditation
Aditi Shah
Wednesday 1/26/22 @ 3:32 PM
Difficulty: 2.76 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/26/22 @ 1:21 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Tuesday 1/25/22 @ 10:13 PM
Difficulty: 3.15 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/25/22 @ 10:7 PM
Difficulty: 3.24 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/25/22 @ 9:26 PM
Difficulty: 7.11 / 10
169kj
71rpm
41%
16mph