Workouts

20 min Tabata Ride
Kendall Toole
Sunday 4/26/20 @ 11:32 PM
Difficulty: 8.5 / 10
138kj
76rpm
43%
17mph
30 min Slow Flow
Anna Greenberg
Sunday 4/26/20 @ 8:21 PM
Difficulty: 5.02 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 4/26/20 @ 8:10 PM
Difficulty: 7 / 10
 
30 min Yoga Flow
Anna Greenberg
Saturday 4/25/20 @ 11:24 PM
Difficulty: 4.93 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/25/20 @ 12:24 AM
Difficulty: 7.21 / 10
358kj
79rpm
39%
16mph
5 min Full Body Stretch
Emma Lovewell
Friday 4/24/20 @ 11:36 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Friday 4/24/20 @ 12:46 AM
Difficulty: 6.46 / 10
 
30 min Live DJ Ride
Cody Rigsby
Thursday 4/23/20 @ 7:32 PM
Difficulty: 7.9 / 10
181kj
70rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Thursday 4/23/20 @ 12:15 AM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 4/23/20 @ 12:13 AM
Difficulty: 7.34 / 10