Workouts

15 min Core Strength
Emma Lovewell
Sunday 5/3/20 @ 2:15 AM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/3/20 @ 1:53 AM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/3/20 @ 1:20 AM
Difficulty: 6.36 / 10
160kj
81rpm
36%
15mph
20 min Restorative Yoga
Anna Greenberg
Saturday 5/2/20 @ 12:50 AM
Difficulty: 2.53 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/2/20 @ 12:13 AM
Difficulty: 7.34 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/1/20 @ 12:13 AM
Difficulty: 6.59 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/30/20 @ 11:5 PM
Difficulty: 8.03 / 10
271kj
82rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 4/30/20 @ 12:14 AM
Difficulty: 8.03 / 10
174kj
79rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 4/29/20 @ 12:37 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 12:20 AM
Difficulty: 7.08 / 10