Workouts

30 min 80s Ride: Live from Home
Jenn Sherman
Saturday 5/9/20 @ 7:37 PM
Difficulty: 8.27 / 10
219kj
71rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:57 AM
Difficulty: 7.68 / 10
212kj
79rpm
42%
17mph
30 min 80s Ride
Emma Lovewell
Friday 5/8/20 @ 2:15 AM
Difficulty: 8.06 / 10
249kj
75rpm
46%
18mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/7/20 @ 2:38 AM
Difficulty: 6.11 / 10
90kj
79rpm
35%
14mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/6/20 @ 12:48 AM
Difficulty: 6.29 / 10
108kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/5/20 @ 2:54 AM
Difficulty: 6.83 / 10
302kj
83rpm
39%
17mph
30 min Upper Body Strength
Andy Speer
Monday 5/4/20 @ 8:34 PM
Difficulty: 6.4 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 5/4/20 @ 12:21 AM
Difficulty: 2.88 / 10
12kj
84rpm
23%
11mph
20 min FTP Test Ride
Matt Wilpers
Sunday 5/3/20 @ 11:58 PM
Difficulty: 9.51 / 10
209kj
69rpm
55%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 5/3/20 @ 11:40 PM
Difficulty: 5.56 / 10
81kj
82rpm
36%
15mph