gabeghiskhan
Oakland
Total Rides: 154

Following

gabeghiskhan
Oakland
Total Rides: 154

Following

Workouts

20 min Maine Scenic Ride
Saturday 5/16/20 @ 12:53 AM
Difficulty: 3.75 / 10
View Class
124kj
85rpm
37%
16mph
5 min Strength Test Week 1
Andy Speer
Saturday 5/16/20 @ 12:43 AM
Difficulty: 6.44 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Friday 5/15/20 @ 4:32 AM
Difficulty: 7.3 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 3:58 AM
Difficulty: 7 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Thursday 5/14/20 @ 3:20 AM
Difficulty: 6.19 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Wednesday 5/13/20 @ 2:45 AM
Difficulty: 5.94 / 10
View Class
 
30 min Low Impact Ride
Matt Wilpers
Wednesday 5/13/20 @ 1:1 AM
Difficulty: 5.46 / 10
View Class
141kj
78rpm
36%
14mph
5 min Core Strength
Emma Lovewell
Tuesday 5/12/20 @ 3:33 AM
Difficulty: 5.6 / 10
View Class
 
30 min Lower Body Strength
Andy Speer
Tuesday 5/12/20 @ 12:37 AM
Difficulty: 6.97 / 10
View Class
 
20 min Listening Party
Emma Lovewell
Monday 5/11/20 @ 1:53 AM
Difficulty: 7.47 / 10
View Class
151kj
76rpm
44%
17mph