gabeghiskhan
Oakland
Total Rides: 154

Following

gabeghiskhan
Oakland
Total Rides: 154

Following

Workouts

5 min Post-Ride Stretch
Jess King
Friday 5/29/20 @ 2:51 AM
Difficulty: 4.29 / 10
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30 min Low Impact Ride
Jess King
Friday 5/29/20 @ 2:18 AM
Difficulty: 7.2 / 10
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225kj
80rpm
42%
18mph
30 min Lower Body Strength
Andy Speer
Thursday 5/28/20 @ 1:45 AM
Difficulty: 7.38 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 5/27/20 @ 4:19 AM
Difficulty: 7.08 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 5/27/20 @ 2:34 AM
Difficulty: 7.3 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 5/26/20 @ 4:19 AM
Difficulty: 6.61 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/25/20 @ 5:53 PM
Difficulty: 7 / 10
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10 min Full Body Stretch
Andy Speer
Monday 5/25/20 @ 5:38 PM
Difficulty: 4.17 / 10
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30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/24/20 @ 6:30 PM
Difficulty: 8.37 / 10
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213kj
76rpm
44%
17mph
30 min Full Body Strength
Andy Speer
Sunday 5/24/20 @ 4:7 AM
Difficulty: 6.58 / 10
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