Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 12:58 AM
Difficulty: 6.75 / 10
327kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/10/20 @ 9:38 PM
Difficulty: 3.82 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/10/20 @ 8:51 PM
Difficulty: 8.01 / 10
341kj
84rpm
41%
18mph
30 min Yoga Flow
Anna Greenberg
Tuesday 6/9/20 @ 7:13 PM
Difficulty: 5.21 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 6/9/20 @ 4:18 AM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 8:23 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/8/20 @ 7:36 PM
Difficulty: 7.89 / 10
337kj
79rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Monday 6/8/20 @ 4:52 AM
Difficulty: 7.34 / 10
 
30 min Yoga Flow
Anna Greenberg
Sunday 6/7/20 @ 8:42 PM
Difficulty: 6.14 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 6/7/20 @ 3:35 AM
Difficulty: 6.59 / 10