Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/18/20 @ 8:2 PM
Difficulty: 6.56 / 10
305kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 6/17/20 @ 8:30 PM
Difficulty: 3.39 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/17/20 @ 7:42 PM
Difficulty: 8.7 / 10
351kj
86rpm
40%
18mph
30 min Yoga Flow
Kristin McGee
Tuesday 6/16/20 @ 11:2 PM
Difficulty: 5.32 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 9:10 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 8:23 PM
Difficulty: 8.43 / 10
350kj
79rpm
42%
18mph
30 min Yoga Flow
Kristin McGee
Sunday 6/14/20 @ 10:9 PM
Difficulty: 5.21 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/13/20 @ 10:41 PM
Difficulty: 3.15 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 9:39 PM
Difficulty: 7.29 / 10
433kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/12/20 @ 1:46 AM
Difficulty: 2.99 / 10