Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 12:8 AM
Difficulty: 7.12 / 10
423kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/25/20 @ 9:55 PM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 8:51 PM
Difficulty: 6.8 / 10
316kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/24/20 @ 9:45 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 8:58 PM
Difficulty: 6.97 / 10
313kj
80rpm
41%
17mph
30 min Yoga Flow
Anna Greenberg
Tuesday 6/23/20 @ 10:11 PM
Difficulty: 5.47 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 7:46 PM
Difficulty: 7.96 / 10
327kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 10:16 PM
Difficulty: 2.98 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 8:29 PM
Difficulty: 8.05 / 10
652kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 8:50 PM
Difficulty: 3.41 / 10