Workouts
30 min Power Zone Ride
Christine D'Ercole
Monday 8/17/20 @ 11:58 PM
Difficulty: 8.04 / 10
254kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/30/20 @ 10:47 PM
Difficulty: 3.1 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 7/30/20 @ 10:16 PM
Difficulty: 7.6 / 10
246kj
80rpm
44%
18mph
156kj
79rpm
43%
18mph