Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 10/18/20 @ 1:9 AM
Difficulty: 7.6 / 10
268kj
79rpm
45%
19mph
30 min Yoga Flow
Anna Greenberg
Thursday 10/1/20 @ 12:55 AM
Difficulty: 5.13 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Monday 9/21/20 @ 7:17 PM
Difficulty: 8.68 / 10
247kj
74rpm
47%
18mph
20 min Yoga Flow: Hips
Anna Greenberg
Wednesday 9/16/20 @ 12:34 AM
Difficulty: 4.93 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Sunday 9/13/20 @ 2:15 PM
Difficulty: 3.97 / 10
 
20 min Yoga Flow: Hips
Denis Morton
Sunday 9/13/20 @ 1:50 PM
Difficulty: 5.21 / 10
 
30 min Yoga Flow
Anna Greenberg
Wednesday 9/9/20 @ 12:49 AM
Difficulty: 6.11 / 10
 
30 min HIIT Ride
Kendall Toole
Wednesday 9/2/20 @ 7:38 PM
Difficulty: 8.91 / 10
213kj
76rpm
42%
17mph
30 min HIIT Ride
Olivia Amato
Monday 8/31/20 @ 6:59 PM
Difficulty: 8.83 / 10
239kj
75rpm
46%
18mph
20 min 80s Ride
Kendall Toole
Friday 8/21/20 @ 12:18 AM
Difficulty: 7.65 / 10
176kj
72rpm
49%
19mph