Workouts

30 min Yoga Flow
Anna Greenberg
Saturday 2/6/21 @ 1:4 AM
Difficulty: 5.81 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Thursday 2/4/21 @ 9:8 PM
Difficulty: 4.76 / 10
 
20 min 60s Ride
Denis Morton
Tuesday 2/2/21 @ 10:45 PM
Difficulty: 7.32 / 10
133kj
77rpm
41%
16mph
10 min Bodyweight Strength
Rebecca Kennedy
Monday 12/21/20 @ 1:23 AM
Difficulty: 6.8 / 10
 
20 min Pilates
Emma Lovewell
Monday 12/21/20 @ 12:55 AM
Difficulty: 5.07 / 10
 
20 min Restorative
Anna Greenberg
Tuesday 12/1/20 @ 4:10 AM
Difficulty: 2.81 / 10
 
5 min Lower Body Stretch
Adrian Williams
Monday 11/30/20 @ 9:22 PM
Difficulty: 3.62 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 11/30/20 @ 9:10 PM
Difficulty: 3.79 / 10
 
30 min Yoga Flow
Anna Greenberg
Wednesday 11/25/20 @ 3:53 AM
Difficulty: 5.18 / 10
 
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
Wednesday 11/18/20 @ 8:46 PM
Difficulty: 7.52 / 10
233kj
74rpm
45%
17mph