Workouts

30 min & Juliet Ride
Christine D'Ercole
Thursday 4/13/23 @ 10:59 PM
Difficulty: 7.34 / 10
170kj
64rpm
43%
14mph
10 min Sleep Meditation
Kristin McGee
Thursday 4/13/23 @ 4:56 AM
Difficulty: 2.7 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 4/11/23 @ 11:53 PM
Difficulty: 3.16 / 10
 
Extra 10: Hike
Kirsten Ferguson
Tuesday 4/11/23 @ 11:51 PM
Difficulty: 6.37 / 10
 
20 min Power Walk
Kirsten Ferguson
Tuesday 4/11/23 @ 11:34 PM
Difficulty: 4.61 / 10
 
20 min R&B Walk
Kirsten Ferguson
Tuesday 4/11/23 @ 11:15 PM
Difficulty: 4.5 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 4/11/23 @ 11:0 PM
Difficulty: 4.49 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 4/11/23 @ 10:55 PM
Difficulty: 3.61 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 5:16 PM
Difficulty: 6.45 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 4/10/23 @ 5:5 PM
Difficulty: 6.73 / 10