Workouts
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 2/24/23 @ 11:46 PM
Difficulty: 3.29 / 10
5 min Six: the Musical Cool Down Ride
Sam Yo
Friday 2/24/23 @ 11:40 PM
Difficulty: 3.65 / 10
11kj
33rpm
41%
8mph
12kj
35rpm
41%
8mph
182kj
59rpm
46%
15mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 2/23/23 @ 4:58 PM
Difficulty: 6.99 / 10