Workouts

5 min Cool Down Walk
Marcel Dinkins
Thursday 3/9/23 @ 7:14 PM
Difficulty: 3.75 / 10
 
30 min Bootcamp: Full Body
Rebecca Kennedy
Thursday 3/9/23 @ 6:43 PM
Difficulty: 7.5 / 10
 
10 min Bootcamp Warm Up
Matty Maggiacomo
Thursday 3/9/23 @ 6:33 PM
Difficulty: 4.35 / 10
 
5 min Bootcamp Warm Up
Selena Samuela
Thursday 3/9/23 @ 4:47 PM
Difficulty: 3.59 / 10
 
5 min Bootcamp Warm Up
Selena Samuela
Thursday 3/9/23 @ 4:36 PM
Difficulty: 3.94 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 3/8/23 @ 3:27 PM
Difficulty: 3.25 / 10
 
20 min Bootcamp: Core
Jess Sims
Wednesday 3/8/23 @ 3:6 PM
Difficulty: 6.43 / 10
 
20 min Bootcamp: Bodyweight
Matty Maggiacomo
Wednesday 3/8/23 @ 2:45 PM
Difficulty: 6.78 / 10
 
10 min Bootcamp Warm Up
Rebecca Kennedy
Wednesday 3/8/23 @ 2:35 PM
Difficulty: 4.08 / 10
 
5 min Bootcamp Warm Up
Rebecca Kennedy
Wednesday 3/8/23 @ 2:29 PM
Difficulty: 3.49 / 10