Workouts

5 min Cool Down Walk
Marcel Dinkins
Monday 5/1/23 @ 11:22 PM
Difficulty: 3.75 / 10
 
20 min Hike
Marcel Dinkins
Monday 5/1/23 @ 11:1 PM
Difficulty: 7.07 / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 4/30/23 @ 4:23 AM
Difficulty: 3.4 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 4/29/23 @ 4:49 AM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 4/28/23 @ 3:30 AM
Difficulty: 0 / 10
 
20 min Latin Ride
Kendall Toole
Thursday 4/27/23 @ 1:38 AM
Difficulty: 7.27 / 10
8kj
32rpm
41%
7mph
5 min Cool Down Ride
Jess King
Thursday 4/27/23 @ 1:32 AM
Difficulty: 3.7 / 10
18kj
63rpm
35%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/27/23 @ 12:58 AM
Difficulty: 7.78 / 10
230kj
57rpm
53%
17mph
5 min Cool Down Ride
Jess King
Thursday 4/27/23 @ 12:48 AM
Difficulty: 3.7 / 10
0kj
5rpm
63%
1mph
5 min Post-Run Stretch
Camila Ramón
Wednesday 4/26/23 @ 2:14 AM
Difficulty: 3.3 / 10