Workouts

5 min Warm Up Walk
Matty Maggiacomo
Saturday 3/18/23 @ 3:58 PM
Difficulty: 3.61 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Saturday 3/18/23 @ 3:51 PM
Difficulty: 4.05 / 10
 
5 min Bootcamp Warm Up
Rebecca Kennedy
Saturday 3/18/23 @ 3:40 PM
Difficulty: 3.49 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Saturday 3/18/23 @ 12:43 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 3/16/23 @ 4:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Thursday 3/16/23 @ 4:47 PM
Difficulty: 3.75 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 3/16/23 @ 3:58 PM
Difficulty: 7.61 / 10
 
5 min Bootcamp Warm Up
Rebecca Kennedy
Thursday 3/16/23 @ 3:49 PM
Difficulty: 3.49 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/16/23 @ 3:52 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 3/16/23 @ 3:46 AM
Difficulty: 0 / 10
6kj
30rpm
39%
5mph