Workouts

5 min Bootcamp Warm Up
Andy Speer
Tuesday 3/21/23 @ 3:48 PM
Difficulty: 3.66 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Tuesday 3/21/23 @ 3:42 PM
Difficulty: 4.05 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 3/21/23 @ 12:29 AM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Tuesday 3/21/23 @ 12:23 AM
Difficulty: 4.2 / 10
18kj
65rpm
36%
12mph
30 min Broadway Ride
Robin Arzón
Monday 3/20/23 @ 11:52 PM
Difficulty: 6.86 / 10
150kj
64rpm
41%
14mph
5 min Warm Up Ride
Ally Love
Monday 3/20/23 @ 11:47 PM
Difficulty: 4.45 / 10
19kj
64rpm
37%
12mph
30 min Sleep Meditation
Ross Rayburn
Monday 3/20/23 @ 2:9 AM
Difficulty: 1.5 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Saturday 3/18/23 @ 5:37 PM
Difficulty: 4.31 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Saturday 3/18/23 @ 5:30 PM
Difficulty: 3.16 / 10
 
Saturday 60: Jock Jams
Jess Sims
Saturday 3/18/23 @ 3:59 PM
Difficulty: 7.96 / 10