Workouts

30 min WHM Two for One Walk + Run
Jess & Kirsten
Thursday 3/23/23 @ 11:14 PM
Difficulty: 6.4 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Thursday 3/23/23 @ 11:8 PM
Difficulty: 3.81 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/22/23 @ 11:39 PM
Difficulty: 3.18 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 3/22/23 @ 11:33 PM
Difficulty: 3.95 / 10
10kj
36rpm
38%
7mph
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/22/23 @ 10:58 PM
Difficulty: 8.57 / 10
209kj
61rpm
48%
16mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Wednesday 3/22/23 @ 10:56 PM
Difficulty: 5.83 / 10
11kj
55rpm
45%
13mph
10 min Morning Meditation
Aditi Shah
Wednesday 3/22/23 @ 5:29 PM
Difficulty: 2.27 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Tuesday 3/21/23 @ 4:54 PM
Difficulty: 3.75 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 3/21/23 @ 4:4 PM
Difficulty: 7.26 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 3/21/23 @ 3:58 PM
Difficulty: 3.61 / 10