Workouts

5 min Cool Down Walk
Marcel Dinkins
Monday 4/3/23 @ 12:54 PM
Difficulty: 3.75 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Monday 4/3/23 @ 12:44 PM
Difficulty: 3.81 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 4/3/23 @ 3:50 AM
Difficulty: 4.21 / 10
 
10 min Kindness Meditation
Kirra Michel
Sunday 4/2/23 @ 11:50 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 4/2/23 @ 9:49 PM
Difficulty: 3.75 / 10
 
45 min 90s Walk
Kirsten Ferguson
Sunday 4/2/23 @ 7:21 PM
Difficulty: 6.5 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Sunday 4/2/23 @ 7:18 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Saturday 4/1/23 @ 4:36 PM
Difficulty: 3.16 / 10
 
10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Saturday 4/1/23 @ 4:26 PM
Difficulty: 4.7 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Saturday 4/1/23 @ 3:56 PM
Difficulty: 8.51 / 10