Workouts
19kj
56rpm
40%
12mph
211kj
52rpm
53%
15mph
7kj
55rpm
46%
14mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 4/3/23 @ 2:7 PM
Difficulty: 6.75 / 10
5 min Core Strength Warm Up
Rebecca Kennedy
Monday 4/3/23 @ 1:50 PM
Difficulty: 4.23 / 10