Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/6/23 @ 10:22 PM
Difficulty: 5.85 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 4/6/23 @ 10:16 PM
Difficulty: 5.5 / 10
17kj
59rpm
36%
11mph
165kj
55rpm
47%
14mph
8kj
63rpm
37%
12mph