Workouts
5 min Kindness Meditation
Kristin McGee
Wednesday 9/21/22 @ 10:56 PM
Difficulty: 3.61 / 10
10 min Postnatal Core Strength
Robin Arzón
Wednesday 9/21/22 @ 10:41 PM
Difficulty: 4.72 / 10
5 min Postnatal Core Strength
Emma Lovewell
Tuesday 9/20/22 @ 5:40 PM
Difficulty: 3.9 / 10
37kj
72rpm
33%
13mph
10 min Postnatal Core Strength
Emma Lovewell
Monday 9/19/22 @ 11:18 PM
Difficulty: 4.99 / 10
10 min Postnatal Core Strength
Robin Arzón
Wednesday 9/14/22 @ 5:11 PM
Difficulty: 4.83 / 10
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Tuesday 9/13/22 @ 3:29 PM
Difficulty: 0 / 10
10 min Postnatal Core Strength
Emma Lovewell
Tuesday 9/13/22 @ 3:17 PM
Difficulty: 4.45 / 10
10 min Postnatal Core Strength
Emma Lovewell
Monday 9/12/22 @ 2:48 PM
Difficulty: 4.99 / 10