Workouts

10 min Morning Meditation
Aditi Shah
Wednesday 11/23/22 @ 3:52 PM
Difficulty: 3.54 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Thursday 11/3/22 @ 1:7 PM
Difficulty: 5.09 / 10
 
Friday 10/14/22 @ 5:9 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Robin Arzón
Thursday 10/13/22 @ 5:38 PM
Difficulty: 0 / 10
94kj
72rpm
38%
15mph
5 min Postnatal Core Strength
Emma Lovewell
Saturday 10/1/22 @ 5:36 PM
Difficulty: 3.9 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 10/1/22 @ 5:11 PM
Difficulty: 7.05 / 10
91kj
79rpm
35%
14mph
20 min 90s Ride
Robin Arzón
Thursday 9/29/22 @ 3:0 PM
Difficulty: 6.57 / 10
101kj
83rpm
35%
15mph
5 min Postnatal Core Strength
Emma Lovewell
Monday 9/26/22 @ 12:0 AM
Difficulty: 3.9 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 9/25/22 @ 11:49 PM
Difficulty: 3.51 / 10
16kj
82rpm
29%
13mph
15 min Low Impact Ride
Robin Arzón
Sunday 9/25/22 @ 11:33 PM
Difficulty: 5.48 / 10
55kj
68rpm
35%
13mph