Workouts

30 min 90s Ride
Robin Arzón
Monday 6/19/23 @ 4:55 PM
Difficulty: 7.09 / 10
152kj
82rpm
36%
15mph
20 min Beginner Run
Becs Gentry
Friday 5/26/23 @ 3:2 PM
Difficulty: 6.43 / 10
 
20 min 90s Ride
Robin Arzón
Friday 5/19/23 @ 12:29 PM
Difficulty: 7.18 / 10
100kj
80rpm
35%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/21/23 @ 7:53 PM
Difficulty: 7.13 / 10
101kj
85rpm
34%
15mph
5 min Post-Run Stretch
Becs Gentry
Monday 1/16/23 @ 4:53 PM
Difficulty: 3.35 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 1/16/23 @ 4:40 PM
Difficulty: 0 / 10
 
30 min Our Future Selves Run
Alex & Becs
Monday 1/16/23 @ 4:2 PM
Difficulty: 7.44 / 10
 
20 min Pop Ride
Hannah Frankson
Sunday 1/15/23 @ 12:49 AM
Difficulty: 7.17 / 10
109kj
76rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/7/23 @ 2:22 PM
Difficulty: 7.34 / 10
99kj
83rpm
34%
15mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 12/27/22 @ 7:22 PM
Difficulty: 5.94 / 10