Workouts

5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 8/15/21 @ 4:10 PM
Difficulty: 4.13 / 10
27kj
67rpm
42%
16mph
20 min Pop Ride
Alex Toussaint
Sunday 8/15/21 @ 3:49 PM
Difficulty: 7.6 / 10
130kj
84rpm
38%
17mph
20 min HIIT Run
Robin Arzón
Saturday 8/14/21 @ 2:27 PM
Difficulty: 7.08 / 10
 
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/11/21 @ 10:0 PM
Difficulty: 7.82 / 10
188kj
78rpm
41%
16mph
5 min Cool Down Ride
Alex Toussaint
Sunday 8/8/21 @ 9:54 PM
Difficulty: 3.77 / 10
28kj
78rpm
38%
16mph
30 min 90s Ride
Robin Arzón
Sunday 8/8/21 @ 9:23 PM
Difficulty: 7.5 / 10
189kj
82rpm
40%
16mph
20 min Pop Ride
Robin Arzón
Saturday 8/7/21 @ 9:32 PM
Difficulty: 7.23 / 10
128kj
82rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Friday 8/6/21 @ 11:17 PM
Difficulty: 3.64 / 10
18kj
82rpm
31%
13mph
30 min Cher Ride
Ally Love
Friday 8/6/21 @ 10:45 PM
Difficulty: 8.45 / 10
193kj
84rpm
38%
16mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 8/2/21 @ 11:12 PM
Difficulty: 3.84 / 10
25kj
73rpm
38%
15mph