Workouts

30 min 90s Pop Ride
Tunde Oyeneyin
Thursday 10/7/21 @ 10:24 PM
Difficulty: 7.62 / 10
176kj
85rpm
37%
16mph
5 min Cool Down Ride
Ben Alldis
Tuesday 10/5/21 @ 11:29 PM
Difficulty: 3.63 / 10
23kj
71rpm
38%
15mph
30 min Sweat Steady Ride
Jess King
Tuesday 10/5/21 @ 10:57 PM
Difficulty: 8.03 / 10
197kj
81rpm
40%
17mph
5 min Cool Down Ride
Hannah Frankson
Sunday 10/3/21 @ 6:22 PM
Difficulty: 3.54 / 10
20kj
76rpm
34%
14mph
30 min LHM Live DJ Ride
Jess King
Sunday 10/3/21 @ 5:50 PM
Difficulty: 7.61 / 10
197kj
80rpm
40%
17mph
20 min 90s Ride
Hannah Frankson
Saturday 10/2/21 @ 10:43 PM
Difficulty: 7.02 / 10
127kj
85rpm
38%
16mph
30 min Spotify Metal Essentials Ride
Erik Jäger
Tuesday 9/21/21 @ 10:0 PM
Difficulty: 7.96 / 10
192kj
82rpm
40%
17mph
20 min Intervals Run
Becs Gentry
Sunday 9/19/21 @ 4:30 PM
Difficulty: 7.29 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Saturday 9/18/21 @ 3:56 PM
Difficulty: 7.6 / 10
195kj
81rpm
40%
17mph
30 min 80s Ride
Kendall Toole
Tuesday 9/14/21 @ 10:0 PM
Difficulty: 7.46 / 10
190kj
78rpm
40%
16mph