Workouts

30 min Amy Winehouse Ride
Hannah Frankson
Saturday 1/15/22 @ 6:15 PM
Difficulty: 7.26 / 10
150kj
77rpm
37%
15mph
5 min Arms & Shoulders Toning
Ally Love
Tuesday 1/11/22 @ 11:45 PM
Difficulty: 6.33 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/11/22 @ 11:35 PM
Difficulty: 3.65 / 10
18kj
81rpm
31%
13mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/11/22 @ 11:0 PM
Difficulty: 7.72 / 10
150kj
75rpm
38%
15mph
5 min Arms & Shoulders Toning
Ally Love
Sunday 1/9/22 @ 5:36 PM
Difficulty: 5.89 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 1/9/22 @ 5:22 PM
Difficulty: 3.22 / 10
17kj
84rpm
29%
13mph
20 min New Tracks Ride
Alex Toussaint
Sunday 1/9/22 @ 5:1 PM
Difficulty: 7.57 / 10
106kj
80rpm
37%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/9/22 @ 4:58 PM
Difficulty: 8.63 / 10
kj
rpm
%
0mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 1/8/22 @ 4:55 PM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 1/8/22 @ 4:46 PM
Difficulty: 3.68 / 10
23kj
76rpm
36%
14mph