Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 2/19/22 @ 5:20 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 2/19/22 @ 5:11 PM
Difficulty: 3.77 / 10
20kj
71rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 2/19/22 @ 4:49 PM
Difficulty: 7.13 / 10
93kj
77rpm
36%
15mph
Saturday 2/19/22 @ 4:42 PM
Difficulty: NaN / 10
24kj
84rpm
33%
15mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/15/22 @ 11:36 PM
Difficulty: 3.77 / 10
20kj
72rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/15/22 @ 11:0 PM
Difficulty: 7.61 / 10
138kj
77rpm
36%
14mph
5 min Cool Down Ride
Hannah Frankson
Saturday 2/12/22 @ 6:2 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min 90s Pop Ride
Hannah Frankson
Saturday 2/12/22 @ 5:40 PM
Difficulty: 6.82 / 10
99kj
80rpm
36%
15mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/1/22 @ 11:35 PM
Difficulty: 3.44 / 10
17kj
79rpm
30%
13mph
30 min Lunar New Year Ride
Emma Lovewell
Tuesday 2/1/22 @ 11:0 PM
Difficulty: 7.5 / 10
150kj
81rpm
36%
15mph