Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 12/20/20 @ 7:1 PM
Difficulty: 5.69 / 10
64kj
72rpm
30%
12mph
5 min Cool Down Ride
Robin Arzón
Saturday 12/19/20 @ 5:44 PM
Difficulty: 3.77 / 10
17kj
67rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Saturday 12/19/20 @ 5:26 PM
Difficulty: 5.01 / 10
43kj
60rpm
34%
12mph