Workouts

15 min Full Body Stretch
Rebecca Kennedy
Wednesday 1/6/21 @ 1:14 AM
Difficulty: 4.22 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Wednesday 1/6/21 @ 1:3 AM
Difficulty: 3.7 / 10
38kj
66rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:27 AM
Difficulty: 7.71 / 10
203kj
73rpm
44%
17mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 1/6/21 @ 12:21 AM
Difficulty: 3.43 / 10
16kj
63rpm
36%
12mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/4/21 @ 11:53 PM
Difficulty: 6.78 / 10
 
10 min Stretch
Ally Love
Monday 1/4/21 @ 11:37 PM
Difficulty: 4.4 / 10
 
20 min Beginner Ride
Olivia Amato
Monday 1/4/21 @ 11:14 PM
Difficulty: 6.78 / 10
102kj
72rpm
39%
15mph
20 min Beginner Ride
Ally Love
Monday 1/4/21 @ 10:52 PM
Difficulty: 6.25 / 10
100kj
72rpm
38%
15mph
10 min Full Body Strength
Jess Sims
Monday 1/4/21 @ 12:43 AM
Difficulty: 7.06 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Monday 1/4/21 @ 12:21 AM
Difficulty: 4.76 / 10