funkhouse
Maryland 🦀
Total Rides: 211

Following

funkhouse
Maryland 🦀
Total Rides: 211

Following

Workouts

30 min Pop Ride
Christine D'Ercole
Wednesday 2/3/21 @ 12:25 AM
Difficulty: 7.51 / 10
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160kj
75rpm
42%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 2/3/21 @ 12:20 AM
Difficulty: 4.2 / 10
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8kj
77rpm
27%
9mph
10 min Full Body Stretch
Jess Sims
Tuesday 2/2/21 @ 3:49 AM
Difficulty: 4.24 / 10
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10 min Cool Down Ride
Ben Alldis
Tuesday 2/2/21 @ 3:23 AM
Difficulty: 4.08 / 10
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35kj
68rpm
36%
13mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 2/2/21 @ 3:3 AM
Difficulty: 5.86 / 10
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98kj
70rpm
41%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 2/1/21 @ 5:5 AM
Difficulty: 3.25 / 10
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10 min Yoga Flow
Anna Greenberg
Monday 2/1/21 @ 3:41 AM
Difficulty: 3.75 / 10
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15 min Cool Down Ride
Leanne Hainsby
Monday 2/1/21 @ 3:23 AM
Difficulty: 4.47 / 10
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55kj
63rpm
38%
13mph
10 min Full Body Strength Warm Up
Andy Speer
Monday 2/1/21 @ 12:11 AM
Difficulty: 4.1 / 10
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5 min Core Strength
Rebecca Kennedy
Sunday 1/31/21 @ 11:41 PM
Difficulty: 6.53 / 10
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