Workouts

20 min Relaxing Meditation
Aditi Shah
Saturday 2/20/21 @ 4:29 AM
Difficulty: 3.34 / 10
 
10 min Low Impact Ride
Emma Lovewell
Saturday 2/20/21 @ 4:4 AM
Difficulty: 4.77 / 10
32kj
72rpm
34%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/18/21 @ 10:29 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 2/18/21 @ 10:19 PM
Difficulty: 4.83 / 10
34kj
61rpm
39%
12mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 9:58 PM
Difficulty: 7.25 / 10
75kj
63rpm
40%
13mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 9:38 PM
Difficulty: 7.18 / 10
95kj
67rpm
42%
15mph
30 min Yoga Flow
Aditi Shah
Thursday 2/18/21 @ 3:29 AM
Difficulty: 4.63 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 2/18/21 @ 3:23 AM
Difficulty: 3.39 / 10
17kj
63rpm
39%
13mph
10 min Cool Down Ride
Matt Wilpers
Wednesday 2/17/21 @ 4:13 AM
Difficulty: 3.51 / 10
34kj
68rpm
36%
13mph
5 min Pre-Run Warm Up
Olivia Amato
Wednesday 2/17/21 @ 3:56 AM
Difficulty: 3.65 / 10