Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 2/24/21 @ 1:38 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 2/24/21 @ 1:32 AM
Difficulty: 3.14 / 10
15kj
56rpm
39%
12mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:8 AM
Difficulty: 6.6 / 10
90kj
70rpm
45%
16mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 2/24/21 @ 1:3 AM
Difficulty: 3.46 / 10
10kj
67rpm
28%
10mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:24 AM
Difficulty: 7.52 / 10
229kj
71rpm
50%
18mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/23/21 @ 3:37 AM
Difficulty: 3.42 / 10
18kj
66rpm
38%
13mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 2/23/21 @ 2:13 AM
Difficulty: 2.64 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 2/22/21 @ 3:12 AM
Difficulty: 3.59 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 2/22/21 @ 2:43 AM
Difficulty: 3.39 / 10
17kj
67rpm
36%
13mph
10 min Low Impact Ride
Denis Morton
Sunday 2/21/21 @ 2:58 AM
Difficulty: 4.35 / 10
24kj
66rpm
33%
11mph