Workouts

10 min Cool Down Ride
Cody Rigsby
Wednesday 3/3/21 @ 1:2 AM
Difficulty: 4.83 / 10
28kj
56rpm
35%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:21 AM
Difficulty: 7.56 / 10
241kj
64rpm
51%
18mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:16 AM
Difficulty: 3.77 / 10
16kj
74rpm
29%
13mph
20 min 2010s Walk
Olivia Amato
Tuesday 3/2/21 @ 7:56 PM
Difficulty: 4.56 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 3/2/21 @ 3:35 AM
Difficulty: 3.36 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 3/2/21 @ 1:26 AM
Difficulty: 6.51 / 10
 
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:13 AM
Difficulty: 5.1 / 10
37kj
63rpm
36%
13mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:2 AM
Difficulty: 5.21 / 10
28kj
60rpm
33%
11mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:25 AM
Difficulty: 8.13 / 10
186kj
70rpm
42%
16mph
10 min Full Body Stretch
Rebecca Kennedy
Monday 3/1/21 @ 3:18 AM
Difficulty: 4.21 / 10