Workouts

10 min Cool Down Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:11 AM
Difficulty: 4.14 / 10
72kj
64rpm
47%
17mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:1 AM
Difficulty: 4.83 / 10
38kj
53rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:31 AM
Difficulty: 7.73 / 10
205kj
69rpm
43%
17mph
15 min Sleep Meditation
Kristin McGee
Monday 3/8/21 @ 2:52 AM
Difficulty: 2.85 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 3/7/21 @ 8:10 PM
Difficulty: 7.12 / 10
108kj
63rpm
42%
16mph
10 min Long Run Warm Up
Robin Arzón
Sunday 3/7/21 @ 7:20 PM
Difficulty: 3.88 / 10
 
20 min Power Walk
Selena Samuela
Sunday 3/7/21 @ 6:57 PM
Difficulty: 4.38 / 10
 
20 min R&B Walk
Chase Tucker
Sunday 3/7/21 @ 6:19 PM
Difficulty: 4.19 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Saturday 3/6/21 @ 8:50 PM
Difficulty: 4.21 / 10
 
10 min Bodyweight Strength
Robin Arzón
Saturday 3/6/21 @ 8:18 PM
Difficulty: 6.18 / 10