Workouts

5 min Cool Down Ride
Kendall Toole
Friday 3/19/21 @ 1:55 AM
Difficulty: 3.64 / 10
17kj
63rpm
37%
13mph
10 min Cool Down Ride
Hannah Frankson
Thursday 3/18/21 @ 2:24 AM
Difficulty: 3.91 / 10
26kj
68rpm
28%
11mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/17/21 @ 2:18 AM
Difficulty: 5.9 / 10
 
10 min Low Impact
Ben Alldis
Wednesday 3/17/21 @ 2:7 AM
Difficulty: 4.75 / 10
37kj
68rpm
33%
13mph
5 min Warm Up Ride
Ben Alldis
Wednesday 3/17/21 @ 1:57 AM
Difficulty: 3.93 / 10
19kj
72rpm
32%
13mph
10 min Upper Body Stretch
Rebecca Kennedy
Monday 3/15/21 @ 11:33 PM
Difficulty: 4.13 / 10
 
60 min Pop Ride
Jenn Sherman
Monday 3/15/21 @ 10:31 PM
Difficulty: 8.08 / 10
411kj
69rpm
43%
17mph
Zen in Ten
Aditi Shah
Sunday 3/14/21 @ 6:23 PM
Difficulty: 3.33 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 3/14/21 @ 3:51 PM
Difficulty: 3.85 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 3/14/21 @ 2:59 PM
Difficulty: 7.66 / 10
193kj
77rpm
38%
17mph