Workouts

30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Thursday 1/11/24 @ 7:22 PM
Difficulty: 8.12 / 10
139kj
64rpm
41%
14mph
20 min Pop Ride
Robin Arzón
Wednesday 1/10/24 @ 4:54 PM
Difficulty: 6.91 / 10
95kj
67rpm
41%
15mph
30 min 80s Walk
Matty Maggiacomo
Wednesday 1/10/24 @ 4:11 PM
Difficulty: 0 / 10
 
20 min 2010s Ride
Leanne Hainsby
Monday 1/8/24 @ 8:23 PM
Difficulty: 7.17 / 10
71kj
65rpm
37%
13mph
5 min Basics: Breath
Kirra Michel
Saturday 7/29/23 @ 6:0 PM
Difficulty: 5.17 / 10
 
5 min Basics: Cobra
Kristin McGee
Saturday 7/29/23 @ 5:54 PM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/29/23 @ 5:47 PM
Difficulty: 3.18 / 10
 
30 min Front Range Trails Ride
Saturday 7/29/23 @ 5:31 PM
Difficulty: 0 / 10
28kj
72rpm
21%
9mph
5KM San Andres to Bailadero Ride
Sunday 7/2/23 @ 6:0 PM
Difficulty: 0 / 10
20.27kj
69rpm
18%
9mph
20 min Galloping Goose Trail Ride
Saturday 7/1/23 @ 6:23 PM
Difficulty: 0 / 10
32kj
62rpm
19%
9mph