Workouts
229kj
71rpm
39%
15mph
266kj
76rpm
39%
16mph
221kj
76rpm
37%
15mph
296kj
65rpm
44%
16mph
197kj
74rpm
43%
17mph
188kj
75rpm
42%
16mph
95kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/24/19 @ 4:3 PM
Difficulty: 8.08 / 10
184kj
64rpm
45%
15mph
287kj
69rpm
44%
16mph