Workouts

20 min R&B Run
Jess King
Tuesday 11/2/21 @ 12:45 PM
Difficulty: 6.84 / 10
 
20 min Reggae Run
Marcel Dinkins
Friday 10/29/21 @ 12:34 PM
Difficulty: 6.41 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Saturday 10/23/21 @ 4:10 PM
Difficulty: 7.37 / 10
 
30 min USHER Run
Chase Tucker
Friday 10/22/21 @ 4:52 PM
Difficulty: 7.21 / 10
 
30 min Beyoncé Run
Kirsten Ferguson
Thursday 10/21/21 @ 7:55 PM
Difficulty: 7.07 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 10/18/21 @ 9:35 PM
Difficulty: 8.12 / 10
212kj
65rpm
41%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 7/12/21 @ 9:28 PM
Difficulty: 7.93 / 10
164kj
74rpm
40%
15mph
45 min Intervals & Arms Ride
Hannah Frankson
Monday 1/18/21 @ 6:26 PM
Difficulty: 8.4 / 10
265kj
71rpm
40%
15mph
30 min HIIT Ride
Alex Toussaint
Sunday 1/17/21 @ 5:38 PM
Difficulty: 8.37 / 10
168kj
75rpm
39%
15mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 1/14/21 @ 2:52 AM
Difficulty: 8.26 / 10
219kj
68rpm
42%
15mph