Workouts

20 min Boxing Basics
Kendall Toole
Tuesday 12/7/21 @ 5:34 PM
Difficulty: 5.52 / 10
 
20 min R&B Walk
Kirsten Ferguson
Tuesday 12/7/21 @ 5:9 PM
Difficulty: 5.34 / 10
 
20 min Trap Run
Kirsten Ferguson
Monday 12/6/21 @ 5:30 PM
Difficulty: 7.18 / 10
 
20 min Pop Run
Kirsten Ferguson
Tuesday 11/23/21 @ 5:25 PM
Difficulty: 6.7 / 10
 
20 min HIIT Run
Kirsten Ferguson
Monday 11/22/21 @ 5:53 PM
Difficulty: 6.53 / 10
 
20 min Caribbean Run
Kirsten Ferguson
Wednesday 11/17/21 @ 4:39 PM
Difficulty: 7.07 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Tuesday 11/16/21 @ 4:12 PM
Difficulty: 6.96 / 10
 
20 min HIIT Run
Kirsten Ferguson
Wednesday 11/10/21 @ 3:56 PM
Difficulty: 7.51 / 10
 
20 min 2010s Run
Kirsten Ferguson
Tuesday 11/9/21 @ 4:29 PM
Difficulty: 6.74 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Tuesday 11/2/21 @ 12:48 PM
Difficulty: 6.7 / 10