Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 1/30/24 @ 5:33 PM
Difficulty: 0 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Tuesday 1/30/24 @ 5:19 PM
Difficulty: 5.34 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/30/24 @ 5:8 PM
Difficulty: 5.76 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 4:55 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 1/30/24 @ 4:42 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 4:28 PM
Difficulty: 6.44 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 1/30/24 @ 4:17 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kristin McGee
Tuesday 1/30/24 @ 2:18 AM
Difficulty: 2.53 / 10
 
10 min Seasonal Meditation
Kirra Michel
Sunday 1/28/24 @ 5:0 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Sunday 1/28/24 @ 4:35 AM
Difficulty: 0 / 10