Workouts

15 min Calming Meditation
Ross Rayburn
Wednesday 10/4/23 @ 1:42 AM
Difficulty: 2.93 / 10
 
15 min Calming Meditation
Ross Rayburn
Wednesday 10/4/23 @ 1:42 AM
Difficulty: 2.93 / 10
 
10 min Basics: Mantra
Anna Greenberg
Monday 10/2/23 @ 5:32 PM
Difficulty: 3.11 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 1:8 AM
Difficulty: 0 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Saturday 9/30/23 @ 12:47 PM
Difficulty: 4.1 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/30/23 @ 12:34 PM
Difficulty: 7.18 / 10
 
5 min Core Strength
Selena Samuela
Saturday 9/30/23 @ 12:27 PM
Difficulty: 6.66 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 9/30/23 @ 12:16 PM
Difficulty: 3.51 / 10
 
10 min Kindness Meditation
Aditi Shah
Saturday 9/30/23 @ 12:5 PM
Difficulty: 3.78 / 10
 
10 min Breathing Meditation
Kirra Michel
Saturday 9/30/23 @ 1:36 AM
Difficulty: 3 / 10