Workouts

15 min Gratitude Meditation
Ross Rayburn
Monday 10/23/23 @ 2:51 AM
Difficulty: 3.96 / 10
 
10 min Rest Day Meditation
Aditi Shah
Sunday 10/22/23 @ 12:29 AM
Difficulty: 3 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 10/20/23 @ 10:13 AM
Difficulty: 2.48 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 10/20/23 @ 2:32 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 10/19/23 @ 2:22 AM
Difficulty: 3.83 / 10
 
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Wednesday 10/18/23 @ 1:43 AM
Difficulty: 3.48 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Tuesday 10/17/23 @ 1:29 AM
Difficulty: 3 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 10/15/23 @ 11:4 PM
Difficulty: 2.07 / 10
 
10 min Calming Meditation
Aditi Shah
Sunday 10/15/23 @ 2:39 AM
Difficulty: 3.64 / 10
 
10 min Peace Meditation
Anna Greenberg
Saturday 10/14/23 @ 11:42 AM
Difficulty: 2.57 / 10