Workouts

10 min Mindfulness of Thought Meditation
Aditi Shah
Wednesday 11/15/23 @ 2:5 PM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/15/23 @ 4:46 AM
Difficulty: 2.47 / 10
 
10 min Full Body Stretch
Jess King
Tuesday 11/14/23 @ 1:23 AM
Difficulty: 4.23 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 11/13/23 @ 1:56 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 11/12/23 @ 1:34 AM
Difficulty: 1 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 11/10/23 @ 1:45 PM
Difficulty: 2.64 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 11/10/23 @ 5:52 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Kristin McGee
Friday 11/10/23 @ 4:24 AM
Difficulty: 3.33 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 11/9/23 @ 3:0 AM
Difficulty: 1.57 / 10
 
15 min Kindness Meditation
Ross Rayburn
Wednesday 11/8/23 @ 3:50 AM
Difficulty: 3.45 / 10