Workouts

10 min Relaxing Meditation
Kristin McGee
Thursday 11/23/23 @ 4:41 AM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 11/22/23 @ 2:3 AM
Difficulty: 3.95 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 11/22/23 @ 1:50 AM
Difficulty: 7.1 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 1:44 AM
Difficulty: 6.39 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/22/23 @ 1:32 AM
Difficulty: 6.78 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Wednesday 11/22/23 @ 1:26 AM
Difficulty: 4.26 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 11/22/23 @ 1:15 AM
Difficulty: 3.88 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/20/23 @ 3:51 PM
Difficulty: 5 / 10
 
20 min Calming Meditation
Kirra Michel
Monday 11/20/23 @ 1:54 AM
Difficulty: 3.14 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Sunday 11/19/23 @ 3:56 AM
Difficulty: 2.44 / 10