Workouts
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 12:11 PM
Difficulty: 3.29 / 10
10 min Flow & Let Go Meditation
Aditi Shah
Monday 12/4/23 @ 12:47 AM
Difficulty: 3.21 / 10
10 min Flow & Let Go Meditation
Aditi Shah
Friday 12/1/23 @ 4:14 AM
Difficulty: 3.49 / 10
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 11:30 PM
Difficulty: 3.75 / 10