Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/11/24 @ 10:55 PM
Difficulty: 7.59 / 10
157kj
54rpm
38%
11mph
121kj
55rpm
44%
12mph
15kj
66rpm
31%
11mph
121kj
62rpm
38%
13mph
kj
rpm
%
0mph
84kj
66rpm
40%
14mph
86kj
69rpm
38%
14mph
117kj
68rpm
36%
13mph