freydog4
#XXL Philly
Total Rides: 1257

Following

freydog4
#XXL Philly
Total Rides: 1257

Following

Workouts

30 min Climb Ride
Olivia Amato
Thursday 2/23/23 @ 10:43 AM
Difficulty: 8.6 / 10
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421kj
66rpm
62%
22mph
20 min Recovery Ride
Matt Wilpers
Wednesday 2/22/23 @ 11:16 AM
Difficulty: 4.4 / 10
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196kj
86rpm
44%
19mph
30 min Sample That Ride
Denis Morton
Tuesday 2/21/23 @ 11:9 AM
Difficulty: 7.29 / 10
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343kj
76rpm
51%
20mph
30 min Disco Ride
Sam Yo
Thursday 2/16/23 @ 11:8 AM
Difficulty: 7.61 / 10
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400kj
76rpm
55%
22mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 2/15/23 @ 11:8 AM
Difficulty: 6.4 / 10
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285kj
79rpm
46%
19mph
30 min 90s Ride
Denis Morton
Tuesday 2/14/23 @ 11:4 AM
Difficulty: 7.46 / 10
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350kj
75rpm
52%
20mph
20 min Low Impact Ride
Leanne Hainsby
Monday 2/13/23 @ 11:1 AM
Difficulty: 6.21 / 10
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220kj
77rpm
49%
20mph
30 min Motown Ride
Sam Yo
Wednesday 2/8/23 @ 10:32 AM
Difficulty: 7.68 / 10
View Class
382kj
75rpm
54%
21mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/7/23 @ 11:6 AM
Difficulty: 7.52 / 10
View Class
426kj
76rpm
57%
22mph
20 min 70s Ride
Ben Alldis
Monday 2/6/23 @ 11:6 AM
Difficulty: 7.31 / 10
View Class
278kj
72rpm
57%
22mph