freydog4
#XXL Philly
Total Rides: 1257

Following

freydog4
#XXL Philly
Total Rides: 1257

Following

Workouts

30 min Disco Ride
Leanne Hainsby
Thursday 4/13/23 @ 10:8 AM
Difficulty: 7.57 / 10
View Class
368kj
77rpm
52%
21mph
20 min Low Impact Ride
Ben Alldis
Tuesday 4/11/23 @ 10:14 AM
Difficulty: 5.8 / 10
View Class
167kj
74rpm
45%
18mph
30 min 80s Ride
Leanne Hainsby
Monday 4/10/23 @ 9:46 AM
Difficulty: 7.74 / 10
View Class
353kj
73rpm
53%
20mph
30 min Disco Ride
Cody Rigsby
Sunday 4/9/23 @ 12:38 PM
Difficulty: 7.6 / 10
View Class
422kj
66rpm
62%
22mph
30 min 90s Ride
Emma Lovewell
Wednesday 4/5/23 @ 1:8 PM
Difficulty: 7.51 / 10
View Class
385kj
75rpm
55%
21mph
20 min Low Impact Ride
Denis Morton
Wednesday 3/29/23 @ 10:9 AM
Difficulty: 5.53 / 10
View Class
186kj
81rpm
45%
19mph
30 min 80s Ride
Leanne Hainsby
Tuesday 3/28/23 @ 10:3 AM
Difficulty: 7.57 / 10
View Class
345kj
78rpm
51%
21mph
5 min Cool Down Ride
Sam Yo
Monday 3/27/23 @ 10:28 AM
Difficulty: 0 / 10
View Class
32kj
79rpm
39%
16mph
30 min HIIT & Hills Ride
Sam Yo
Monday 3/27/23 @ 9:57 AM
Difficulty: 8.06 / 10
View Class
371kj
72rpm
55%
21mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Thursday 3/23/23 @ 10:34 AM
Difficulty: 6.35 / 10
View Class
366kj
73rpm
55%
21mph